Diet, Fitness and Self Image

Dieting

	Diet pill Meridia ups heart attack risk: study
	Short-term overeating could make long-term weight loss tougher
	Could drinking water before meals help you lose weight?
	Red meat may boost women's heart disease risk
	Low carb-, low-fat diets tied for long-term weight loss
	No-shame programs may appeal to obese
	Community programs can help mothers control weight: study
	Lifestyle interventions needed to stay heart-healthy
	A little biking may help premenopausal women stay slim
	Obesity can take toll on sex life

Nutrition

	Bottled teas may not deliver on antioxidants
	Health tip: make time for healthy meals
	Health tip: eat lots of fiber
	Health tip: get the nutrients you need
	Farmer's markets reflect go-local boom
	'Locally grown' may mean healthier, but not always
	Health tip: eating a well-balanced vegetarian diet
	Health tip: managing dietary fat
	Health tip: be sure the family eats breakfast
	Health tip: check food ingredient labels

Digestive System

	Health tip: help prevent bloating
	Health tip: signs that you may have celiac disease
	Health tip: dealing with lactose intolerance
	Relationship insecurity may undermine your health
	Gastric pacemaker offers hope for those with stomach disorders
	Health tip: signs that you may have an ulcer
	Health tip: treating inflammatory bowel disease
	Chewing khat linked to severe liver damage
	Health tip: symptoms of IBS
	Health tip: take laxatives as directed

Cardiovascular Health News

	Health tip: what may trigger angina pain?
	Vitamin B may not guard against second stroke, heart attack
	Calcium supplements linked to boost in heart attack risk
	Longer time frame for clot-busting drug may help beat stroke
	Women at greater risk from serious angina than men: study
	Health tip: what may cause an aneurysm
	Anxiety disorders, heart disease a bad combination: study
	Gender-specific formula for women's peak heart rate 'more accurate'
	Shortness boosts heart disease, death risk: study
	Shortness boosts heart disease, death risk

Results Not Typical

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When Lisa Met 40...

Lisa met her goal of losing 100 pounds by her 40th birthday, but the struggle continues. Click through to read about losing the first 100 pounds or click on the links below to read about the new challenges.

Breaking News: Losing weight is hard

Living without my scale means less stress, but requires more focus

A year without a scale… can I do it?

Getting back on track with weight loss when an injury throws you for a loop

‘Tis the season… for weight loss

Trying to stay positive amidst diet difficulties

Hoping that today’s fresh start is THE fresh start to my diet

Trying to stick to good eating habits on vacation

Getting back to basics to get weight loss back on track

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